Back to All Events

Gratitude Practice

This Thanksgiving, join Brother Diego Sanmiquel to focus on essence for this holiday: Gratitude. This class is perfectly placed during the holiday morning, so pop that turkey (or tofurkey) in the oven, join us for class, and then enjoy the rest of the holiday relaxed and rejuvenated.

In the dictionary gratitude, is defined as 

'an appreciative awareness and thankfulness, as for kindness shown or something received.' 

Every day we receive beautiful gifts, breathtaking moments, and the opportunity to change and grow.

For many, Thanksgiving is the beginning of the holidays and the ending of another year. As we look toward the beginning of a new year and the closing of an old, start with a focus of gratitude-- of giving thanks for the wonders in our lives, our world, the beautiful people surrounding us, and our selves. We can use this holiday as a reminder to prepare for the busy holiday season with joy, openness, love, kindness, and awareness more than just shopping lists and tight schedules (We are not here just to shop). We can set an intention throughout this season to sincerely give thanks with an appreciative awareness for all that we receive. 

Brother Sanmiquel will be teaching a simple gratitude practice that you can use to carry the energy of this beautiful season throughout the year. 

The class will start at 9 am, and it is open to the public. Plan on an hour to an hour and a half.

With Gratitude,